Embracing Change with BOOST: Tracy Fleury's Journey to Strength
Hey there, curling community! Tracy Fleury here, third on Team Homan, and I'm thrilled to share with you a glimpse into my personal journey—a journey of growth, adaptation, and determination.
This season has brought about significant changes for me as I stepped into a new role on the team, embracing the challenge of adding sweeping to my game. It's been quite the adventure— lots of training, highs, lows, and everything in between. But through it all, one thing has remained constant: my commitment to pushing my limits and striving for excellence.
Sweeping, while seemingly simple, requires a unique blend of endurance, strength, and precision. It's a skill that demands not only physical prowess but also mental fortitude—a willingness to dig deep, push through the burn, and give it everything you've got, no matter how tough it gets.
And that's where my training comes in. Hours on the ice, workouts in the gym, and repetitions to hone my technique. But amidst the sweat, there's been one constant routine in my day: BOOST High Protein Chocolate.
BOOST High Protein Chocolate isn't just a drink—It's a source of protein, and complete nutrition, when I need it most to take on those busy days. With 15 grams of protein packed into every 237 ml serving. It's the fuel that helps give me the energy and endurance to keep going when the going gets tough.
So, here's to pushing limits and stepping out of our comfort zones. And here's to BOOST High Protein Chocolate—because every journey deserves a powerful boost, with a delicious chocolatey kick.
No matter the challenge, when we make sure we fuel our bodies, we can tackle anything.
Tracy Fleury
Third, Team Homan
*Disclaimer: Consult with a healthcare professional before making any changes to your diet or exercise routine. BOOST High Protein should be consumed as part of a balanced diet.