Team Homan Tips to BOOST Training
With the 2021-22 curling season almost complete, Team Homan wanted to share their BOOST training tips with fans. Read below for our favourite BOOST products and how they help us get the nutrition we need for our everyday training!
Joanne Courtney - BOOST® Complete+ Oats & Flaxseed
A full meal replacement, this powder is not only delicious, but each prepared serving contains 20g of protein, 26 essential vitamins and minerals, 2g of fibre and 9g of sugar. Simply add water, mix and enjoy.
Sarah Wilkes - BOOST® Original
This nutritionally complete and balanced meal replacement drink contains 10g of protein per 237ml serving and 26 essential vitamins and minerals. The best part? No preparation is required! Just grab and go.
Emma Miskew - BOOST® Just Protein
With each 21g serving offering 18g of protein and 80 calories while containing 0 fat and 0 sugar, this whey protein isolate powder is an easy way to add protein to your favourite recipes!
Rachel Homan - BOOST® Protein+
This absolutely delicious, high-protein meal replacement drink contains 27g of protein per 325ml serving and 26 essential vitamins and minerals. It’s completely portable and a great solution for those who need a no-prep, easy protein beverage.
Fun fact, Rachel’s son Ryatt LOVES BOOST® Protein+ like his mom!
Tell us what your favourite BOOST product is in the comments below!